Curved nails are a condition where the nail plate bends inward as it grows, creating a rounded or pinched appearance at the edges. This differs from ingrown toenails, which occur when the nail edge breaks into the surrounding skin and causes inflammation. Curved nails may develop due to genetic tendencies, repetitive pressure, fungal infection, or underlying medical issues such as a thyroid disorder. Symptoms often include nail thickening, discoloration, tenderness, and difficulty trimming the nail properly. Risk factors include poor circulation, wearing improper footwear, chronic moisture, and systemic health conditions. A podiatrist can evaluate the nail structure, treat fungal causes, address contributing health concerns, and provide safe nail care solutions. If curved or ingrown nails are causing discomfort, it is suggested that you consult a podiatrist who can provide effective relief solutions.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Excess body weight places ongoing stress on the feet, which are responsible for supporting the entire body with every step. As body weight increases, pressure through the heels, arches, and forefoot follows suit, often leading to pain, fatigue, and changes in foot structure. Carrying extra weight can contribute to flattening of the arches, which may affect alignment and place added strain on tendons and joints in the feet and ankles. Increased pressure on the forefoot raises the risk of calluses, corns, bunions, and nerve irritation. Heel pain related to strain on the plantar fascia and joint discomfort in the midfoot and ankle may also develop over time. Reduced circulation and higher rates of diabetes can further affect skin health, wound healing, and sensation in the feet. A podiatrist can evaluate foot mechanics, identify pressure points, and discuss appropriate treatment options. If you have foot pain related to carrying extra weight, it is suggested that you make an appointment with a podiatrist for an evaluation.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes-related foot ulcers are open sores that develop due to poor circulation, nerve damage, and prolonged pressure on the feet. They often appear on the bottom of the foot or near bony areas and may look like a shallow or deep wound with redness, drainage, or darkened surrounding skin. Because of nerve damage, it may not feel very painful at first, but some people notice pressure, aching, or signs of infection, such as swelling or odor. Causes include uncontrolled blood sugar, loss of sensation, and delayed wound healing. A podiatrist can help from the start by diagnosing the ulcer, assessing circulation and nerve function, and identifying risk factors. Early treatment may include wound care, debridement, and pressure relief. Care can then progress into advanced wound therapies, custom footwear, and long-term prevention strategies. Early intervention helps protect foot health and mobility. If you have foot complications from diabetes, it is suggested that you regularly see a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Choosing the right running shoes can make a big difference in comfort, performance, and injury prevention. Different types of running shoes are designed for different activities. Road running shoes are best for pavement and treadmills and offer lightweight support and smooth cushioning. Trail running shoes provide extra grip and protection for uneven and rocky surfaces. Cross training shoes are more versatile and work well for gym workouts and mixed activities, including running. Shoe cushioning is also important, as it helps absorb impact and reduce stress on the feet and joints. The right amount of cushioning depends on your foot structure, running style, and comfort needs. A podiatrist can evaluate your gait, foot shape, and activity level to recommend the best shoe type or custom orthotics, if needed. If your running shoes leave you sore or uncomfortable, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on how to select shoes for your running style.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.