Foot pain at night in children can be distressing for both the child and the parents, and it often has several potential causes. One of the most common is growing pains, which typically occur in the muscles and may lead to aching sensations in the feet and legs during rest. Another possible cause is Sever's disease, a condition linked to inflammation of the growth plate in the heel, often brought on by physical activity. In some cases, foot pain may be due to sunburn, especially if a child has spent time barefoot outdoors without protection. The skin may become red, tender, and irritated, making it difficult to rest comfortably. If your child has nighttime foot pain, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Middle-aged pickleball players are finding themselves sidelined by overuse injuries as the sport’s popularity surges. While the fast pace and fun atmosphere attract players in their 40s, 50s, and beyond, repetitive movements can take a toll on joints, tendons, and muscles. Common injuries include tennis elbow, shoulder strain, Achilles tendonitis, and plantar fasciitis, often caused by poor form, wearing improper footwear, or skipping warmups. Many players do not realize that frequent play without recovery increases the risk of chronic pain. Courts are packed with players who have not played sports in years, and their bodies are adjusting under pressure. Listening to your body, resting when sore, and adding strength and flexibility exercises can go a long way. If pain persists or interferes with play, it is smart to seek professional care. It is suggested that you see a podiatrist who can evaluate foot and ankle health and help prevent small problems from turning into long-term injuries.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is one of the most common causes of heel pain, affecting people from all walks of life. It happens when the thick band of tissue along the bottom of the foot, the plantar fascia, becomes irritated or inflamed. Many people describe the pain as a sharp, stabbing sensation in the heel, especially with the first steps in the morning or after long periods of rest. Treatment for plantar fasciitis starts with conservative methods. Stretching exercises for the foot and calf, wearing proper footwear, and orthotics can make a significant difference. Anti-inflammatory medications often help reduce pain and swelling. More persistent cases may benefit from advanced options such as corticosteroid injections or possibly surgery. Because plantar fasciitis can worsen without proper care, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and personalized treatment plan.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral neuropathy is a condition that damages the nerves, often in the feet and lower legs. It is common in people with diabetes but can also result from other health issues, such as vitamin deficiencies, chemotherapy, or excessive alcohol use. The damaged nerves can cause numbness, tingling, burning, or sharp pain. Some people lose feeling in their feet, making it hard to notice cuts, blisters, or injuries. Without proper care, these small issues can lead to infections or serious complications. People with peripheral neuropathy may also have trouble with balance and walking because they cannot feel the ground beneath their feet. Daily foot checks, supportive footwear, and regular visits to a podiatrist are important for preventing problems. If you notice unusual sensations or numbness in your feet, it is suggested that you see a podiatrist for a proper diagnosis and appropriate care.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.