May 2024

Gout Management Techniques

Gout is a form of arthritis characterized by sudden, severe attacks of pain, swelling, and redness in the joints. These symptoms often occur in the big toe. Treatment focuses on relieving pain during attacks and preventing future episodes. A podiatrist, or foot doctor, may recommend medications like nonsteroidal anti-inflammatory drugs, colchicine, or corticosteroids to reduce inflammation and pain during acute flare-ups. To manage gout long-term, changes in diet and lifestyle, such as reducing intake of high-purine foods, like red meat and seafood, increasing hydration, and maintaining a healthy weight, are important. A podiatrist can also suggest footwear designed to alleviate pressure on the affected joints, which may involve the use of orthotic devices for extra cushioning and support. Longer-term management techniques may involve the prescription of urate-lowering medications to decrease levels of uric acid in the blood. This helps to prevent the formation of urate crystals that cause gout symptoms. Regular follow-ups with a podiatrist are important to monitor gout symptoms and adjust treatment plans as needed. If you have gout, it is suggested that you consult with a podiatrist for targeted treatment. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Causes of Poor Circulation in the Feet

Poor circulation in the feet and lower legs can be caused by several common health issues that impact blood flow. One of these health issues is peripheral artery disease, or PAD, where arteries narrow due to plaque buildup. This reduces blood supply to the lower limbs and feet. Diabetes can also contribute to circulation problems because changing blood sugar levels damages blood vessels, reducing their ability to transport blood efficiently. Obesity can also contribute by putting strain on the circulatory system, and sedentary lifestyles further hinder blood flow. Smoking is another major risk factor for poor circulation in the feet, as it causes constriction and hardening of the arteries. Symptoms of poor circulation include cold feet, numbness, tingling, swelling, and in severe cases, pain and skin color changes. Regular check-ups with a podiatrist, or foot doctor, can help you manage and mitigate the effects of poor circulation. If you have any symptoms of poor circulation in the feet, it is suggested that you consult with a podiatrist for care. 

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Symptoms and Facts About Toe Arthritis

Arthritis affecting the toes is a common yet often overlooked condition that can significantly impact daily life. One of the primary types is osteoarthritis, characterized by the gradual breakdown of cartilage in the joints, leading to pain, stiffness, and swelling. Rheumatoid arthritis, an autoimmune disorder, can also affect the toes, causing inflammation, deformities, and joint damage over time. Symptoms of toe arthritis may include pain, tenderness, stiffness, and reduced range of motion, making activities like walking, standing, and wearing shoes uncomfortable. As the condition progresses, individuals may experience visible changes in toe appearance, such as swelling or deformities like bunions or hammertoes. While arthritis in the toes can be challenging to manage, various treatment options, including medication, orthotics, and lifestyle modifications, can help alleviate symptoms and improve function. If you have any of the above symptoms, it is strongly suggested that you visit a podiatrist who can diagnose toe arthritis, and offer you effective treatment options for this condition.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Blistery Foot Woes

Blisters on the feet are often caused by friction from wearing ill-fitting shoes or engaging in prolonged physical activity. Corns can also result from burns, allergic reactions, or fungal infections. These fluid-filled pockets form as a protective response to pressure or irritation on the skin. While blisters are usually harmless, they can become painful if they rupture or get infected. Preventing blisters involves wearing properly fitting shoes, using moisture-wicking socks, and avoiding repetitive friction on the skin. Applying cushioning pads or bandages to high-friction areas can also help reduce the risk of blister formation. Podiatrists can provide treatment to relieve pain, prevent infection, and address underlying factors that contribute to blister formation, ensuring optimal foot health and comfort. If you have a foot blister that persists or has become painful or infected, it is suggested that you seek professional care from a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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