Podiatry Blog | Podiatrist, Foot Doctor Plymouth, MA 02360 - Blog

Greater Boston Foot Care specializes in foot, ankle and heel pain treatments in the Plymouth, MA 02360 area.

Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

What Is That Bump on the Bottom of Your Foot?

A bump on the bottom of the foot can be caused by several common conditions, including plantar warts, calluses, or a plantar fibroma. Each has distinct causes and symptoms. Plantar warts are caused by the human papillomavirus or HPV, and often appear as rough, grainy growths with tiny black dots. They may be painful when walking. Plantar calluses are thickened areas of skin that develop from repeated pressure or friction, and are typically painless unless they become very thick. A plantar fibroma is a firm, fibrous lump in the arch of the foot caused by a benign tissue growth in the plantar fascia, which may cause discomfort when walking or standing. A podiatrist can examine the bump and determine the exact cause. Treatments vary and may include cryotherapy, trimming thickened skin, orthotics, targeted exercises, or minor surgery, for fibromas. If you have a painful bump on the bottom of your foot, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Greater Boston Foot Care, PLLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Understanding Foot Blisters and How to Manage Them

Foot blisters are small pockets of fluid that form when skin is irritated by friction, heat, or moisture. They often appear after long walks, wearing new shoes, or sweaty conditions. Common spots include the heels, toes, and soles. Although they may seem minor, blisters can become painful and even lead to infection if not treated properly. It is best not to pop them unless they are large or painful. Instead, keep the area clean, dry, and covered with a bandage or blister pad. Wearing moisture-wicking socks, well-fitting shoes, and using foot powder can help prevent future blisters. For people with diabetes or circulation issues, even small blisters should be taken seriously. If a blister becomes red, swollen, or does not heal, it is suggested you see a podiatrist for advanced treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters

How Edema Affects the Feet and Ankles

Edema is a condition characterized by the buildup of excess fluid in the body’s tissues, leading to swelling. When it affects the feet and ankles, it often causes them to appear puffy, feel tight, and sometimes become uncomfortable or tender to the touch. This swelling may worsen after long periods of standing or sitting and can make it difficult to wear shoes comfortably. Common causes include poor circulation, heart or kidney conditions, pregnancy, or certain medications. Edema may also result from injuries or inflammation, and the feet and ankles are especially vulnerable due to their position on the body and the effects of gravity. If your feet and ankles have become swollen, it is suggested that you consult a podiatrist who can determine what the cause is, and offer effective relief and treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Swelling of the Feet

What Might Be Causing Your Toenail Pain

Toenail pain can have many causes, and identifying the source is important for effective relief. One of the most frequent culprits is an ingrown toenail, where the nail digs into the skin and creates irritation or infection. Trauma, such as stubbing your toe or wearing shoes that are too tight, can also lead to pain, discoloration, or even nail loss. Fungal infections may cause the nail to become thick, brittle, or crumbly, often with discomfort or sensitivity. Less commonly, underlying conditions such as arthritis or nerve issues can cause pressure or burning around the toenails. Home remedies may provide temporary relief, but persistent pain should not be ignored. Ignoring the problem can lead to worsening symptoms or permanent nail damage. If you experience ongoing or unexplained toenail pain, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Greater Boston Foot Care, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Plymouth, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails

Connect With Us